To Your Health
Nourish your Body, Balance your Mind, Feed your Soul
‘To Your Health’ offers a holistic approach to a healthy body, mind and soul through classes, workshops, services and counseling. We emphasize the importance of mindful prevention by incorporating the 'whole person' approach to your health. Understand your innate ability to heal yourself with a deeper knowledge of the powerful effects of proper nutrition and a healthier lifestyle. Strengthen your body and your mind with smart, healthy living.
As founder and educator at ‘To Your Health’, Laraine Schigotzki creates a warm and welcoming environment to help you on your path to good health and well-being. She looks forward to being your personal (and very enthusiastic) advocate in a new and healthier lifestyle.
“I raise my glass to You and toast, 'To Your Health'!”