Building Self-Confidence

"Because one believes in oneself, one doesn't try to convince others.  Because one is content with oneself, one doesn't need others' approval.  Because one accepts oneself, the whole world accepts him or her." ~ Lao Tzu

Feeling Good about the way You look is Priceless.  But we both know Beauty is only skin deep.  We may feel at times that our outward appearance does Not Reflect how we feel inside or vice-versa.  

Join us for this educational, interactive and 'Tasty' Workshop, where we will talk about simple changes you can make in your daily routine ~ everything from your diet to your sleep habits to the products you use on your body ~ to help you to start living an overall healthier and happier life!  We will also talk about ways to help you Better Understand and Trust in your abilities, qualities and decisions.  By Believing in Yourself, You will be able to over-come your fears, move forward and achieve your goals.  You'll leave this Workshop feeling Excited, Energized and Confident!

Details:

Date & Time:   FIRST FRIDAY OF EVERY MONTH! ~ Friday, April 5 ~ 7:00 - 9:00pm

Where:  To Your Health Holistic Wellness, 218 W Front Street, Red Bank, NJ  

Cost: $15.00 per person

Light Bites and Refreshments will be Served