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Wed, Feb 26


To Your Health Holistic Wellness

Gut Health & Fermentation Workshop

All Disease begins in the Gut ~ Hippocrates

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Gut Health & Fermentation Workshop
Gut Health & Fermentation Workshop

Time & Location

Feb 26, 2020, 7:00 PM – 9:00 PM

To Your Health Holistic Wellness, 218 W Front St, Red Bank, NJ 07701, USA

About The Event

Gut Health & Fermentation Workshop

All disease begins in the gut ~ Hippocrates

It has been said that your Gut is your second Brain, therefore, it's Important to listen to what it's saying and how it's feeling.     

Did you know that inflammation (which typically stems from our gut) can cause a host of illnesses?  Your Gastrointestinal system connects to All others systems in your body, so when you learn how to heal your Gut, you can manage and even reverse some chronic conditions that affect millions of people.   Think of the Power You can have over your Health by simply maintaining a Healthy Gut.  

In this hands-on Workshop, you'll learn possible triggers, symptoms and ways to improve your Gut Health.  You will also learn how easy it is to create your own fermented foods and walk away with your own jar of fermented cabbage (better known as 'Kraut').  Once you learn how to keep a Healthy and Balanced GI Tract, you'll be on the road to achieving Optimum Health!  

Remember, The Greatest Power You have to protect your brain is what you eat and how you live, so you'll want to be sure to reserve your spot for this Workshop, as space is LIMITED!

We ask All attendees to bring their own cutting board and knife.  We will supply the rest!

The Workshop will be held in conjunction with The Suppers Program.  This is a Wonderful organization with a focus on helping people find the right foods to support their style of healthy eating.  You'll learn more about their Mission in this Powerful Workshop.


Date & Time:  Wednesday, February 26, 7:00 - 9:00

Where:  To Your Health Holistic Wellness, 218 W Front Street, Red Bank, NJ

Cost:  $30.00 per person



  • Gut Health & Fermentation

    All Disease begins in the Gut ~ Hippocrates




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